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THE ULTIMATE FOR GOOD HEALTH

has suggestions for:

BETTER SLEEP
ENERGY & VITALITY
HEALTH IS YOUR HOBBY
REJUVENATE YOUR BODY
RELAXATION & STRESS RELIEF
STRONG IMMUNE SYSTEM
YOU ENJOY EXERCISE


VERBATIM SUGGESTIONS
"I direct your subconscious mind to do everything possible to rejuvenate your body and all of its functions. Rejuvenate and bring to maximum health your heart and cardiovascular system, all glands and organs, skeletal and muscle system and joints, your sexual desire and vitality, your teeth and gums and remove decay. Direct all available nutrition, hormones and blood flow to make this happen now. Direct all possible spiritual, mental, emotional and physical energy and resource to make this happen now. Do this 24 hours of every day and direct the extra available resources to this effort while you sleep. You direct the power of your mind toward a strong immune system. You see yourself growing continually more healthy. You listen to and follow your wisdom and knowledge and direct your actions, thoughts and emotions toward the most healthy outcome. You make healthy choices in the foods you consume and the activities in which you engage. Your subconscious mind directs all levels of energy toward obtaining and maintaining optimum health. You eat wisely, exercise regularly and get the sleep you need. You listen to and follow your knowledge and wisdom to maintain a healthy lifestyle. You eat wisely, exercise regularly and get the rest your body needs. You end unhealthy habits and develop healthy habits. You are living a long, healthy and active life because health is your hobby. You have energy within yourself, feel your vitality. Seek the energy within yourself, feel your vitality. Realize the energy within yourself, feel your vitality. You enjoy exercise. You enjoy the healthy exertion of your body through activity and discipline. You enjoy stretching your abilities and employing your strength. Exercise feels good to you. You exercise daily, vigorously, regularly. You make and take the time. Exercise is part of your daily routine. Exercise is part of your lifestyle. Exercise is part of your life. You exercise automatically. Through exercise you increase your energy level, increase your stamina, lower your blood pressure, slow your heartbeat and increase your longevity. You are living a long, healthy, active and happy life because you love to exercise. When your day is over, it is time to sleep. There is nothing that needs to be done. It is time to sleep. You let go and drift into deep sleep. You sleep soundly and restfully and awaken when you should refreshed and filled with energy. You put your mind to rest and drift into sleep. You easily melt into sleep when you wish. You are relaxed and free of harmful stress. You feel at ease with yourself and your circumstances. You are no longer troubled by what once might have bothered you. You are relaxed and composed physically, mentally, emotionally and spiritually. You feel calm, tranquil, serene and peaceful. You are cool, calm, composed and collected. You breathe out stress and tension and breathe in an inner calm. Each time you breathe out stress and tension and breathe in an inner calm, it becomes more beneficial and more effective. You are completely relaxed now."

Cost of the 4 CD set is $118 plus shipping