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THE
ULTIMATE FOR GOOD HEALTH
has suggestions for:
BETTER
SLEEP
ENERGY
& VITALITY
HEALTH
IS YOUR HOBBY
REJUVENATE
YOUR BODY
RELAXATION
& STRESS RELIEF
STRONG
IMMUNE SYSTEM
YOU
ENJOY EXERCISE
VERBATIM SUGGESTIONS
"I direct your subconscious
mind to do everything possible to rejuvenate your body and all of its
functions. Rejuvenate and bring to maximum health your heart and
cardiovascular system, all glands and organs, skeletal and muscle system
and joints, your sexual desire and vitality, your teeth and gums and
remove decay. Direct all available nutrition, hormones and blood flow to
make this happen now. Direct all possible spiritual, mental, emotional and
physical energy and resource to make this happen now. Do this 24 hours of
every day and direct the extra available resources to this effort while
you sleep. You direct the power of your mind toward a strong immune
system. You see yourself growing continually more healthy. You listen to
and follow your wisdom and knowledge and direct your actions, thoughts and
emotions toward the most healthy outcome. You make healthy choices in the
foods you consume and the activities in which you engage. Your
subconscious mind directs all levels of energy toward obtaining and
maintaining optimum health. You eat wisely, exercise regularly and get the
sleep you need. You listen to and follow your knowledge and wisdom to
maintain a healthy lifestyle. You eat wisely, exercise regularly and get
the rest your body needs. You end unhealthy habits and develop healthy
habits. You are living a long, healthy and active life because health is
your hobby. You have energy within yourself, feel your vitality. Seek the
energy within yourself, feel your vitality. Realize the energy within
yourself, feel your vitality. You enjoy exercise. You enjoy the healthy
exertion of your body through activity and discipline. You enjoy
stretching your abilities and employing your strength. Exercise feels good
to you. You exercise daily, vigorously, regularly. You make and take the
time. Exercise is part of your daily routine. Exercise is part of your
lifestyle. Exercise is part of your life. You exercise automatically.
Through exercise you increase your energy level, increase your stamina,
lower your blood pressure, slow your heartbeat and increase your
longevity. You are living a long, healthy, active and happy life because
you love to exercise. When your day is over, it is time to sleep. There is
nothing that needs to be done. It is time to sleep. You let go and drift
into deep sleep. You sleep soundly and restfully and awaken when you
should refreshed and filled with energy. You put your mind to rest and
drift into sleep. You easily melt into sleep when you wish. You are
relaxed and free of harmful stress. You feel at ease with yourself and
your circumstances. You are no longer troubled by what once might have
bothered you. You are relaxed and composed physically, mentally,
emotionally and spiritually. You feel calm, tranquil, serene and peaceful.
You are cool, calm, composed and collected. You breathe out stress and
tension and breathe in an inner calm. Each time you breathe out stress and
tension and breathe in an inner calm, it becomes more beneficial and more
effective. You are completely relaxed now."
Cost
of the 4
CD set is $118 plus shipping
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